A Guide To Natural Deodorant
Switching to natural deodorant can seem quite daunting but this change can alleviate our bodies from all the toxins that come with using most antiperspirant deodorants. Here's what you need to know about swapping your deodorant for something more natural.
Why make the change to natural deodorant?
The main ingredient in most antiperspirant deodorants is aluminum, where aluminum can be used to stop the body from sweating. By doing this, toxins are unable to be released through the process of sweating, and therefore are contained within the body. By using aluminum free deodorants, it allows the body to perspire out the toxins that must be alleviated from the body. In addition to this, aluminum has been linked to breast cancer and Alzheimer's disease, where there is evidence that aluminum can interfere with estrogen receptors.
What you need to know when switching to a natural deodorant
Since most deodorants block the pores from sweating, when switching to natural deodorants, it is important to know that you may sweat more than usual. Although this may be seen as a negative, it is actually what the body is meant to do, so why should we stop it? It will take your body a couple weeks to adjust to this new natural deodorant, where eventually your sweat glands will regulate.
Many people notice that they sweat more and may smell a little more the first week they switch to a natural deodorant and give up on it. It is important to give it a chance as your body will regulate and these issues will be in the past.
It is necessary to read the ingredients. Some times a bottle might say organic or no chemicals, but it is important to read the ingredients to determine what ingredients are in this deodorant.
Fragrance should be avoided, since it has been linked to hormone disruption. It is better to go with a fragrance-free deodorant.
Baking soda can also be seen as a natural ingredient, but it can cause irritation if you have sensitive skin.
Natural deodorants to try out
Tom's of Maine Natural Antiperspirant Deodorant - Shop Here.
This deodorant is aluminum free with no artificial fragrances or preservatives.
ATTITUDE Natural Deodorant - Shop Here.
This deodorant is aluminum free, plastic free and biodegradable.
Source: Lively Table