John Abbott College Teacher Releases New Book
John Abbott College English teacher, Kirsty Campbell, released her latest book this week, The Power of Connection, a fantasy adventure...
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Rhonda Massad
- Mar 30, 2022
- 2 min
Join Me In April's Positive Mental Health Challenge
After 2 years in a pandemic, I think many of us can say it has taken a toll on our mental health. Let’s take this month to realign...
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Rhonda Massad
- Feb 24, 2022
- 2 min
Join Me In The Move It March Challenge
When you sit back and think about how much time we spend sitting throughout the day, it can be quite shocking. Between working at a...
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Rhonda Massad
- Feb 17, 2022
- 2 min
The Best Plants To Air-Purify Your Home
Plants as home decor are all the craze right now. They look beautiful and add life to the home, but they can also be used to purify the...
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Rhonda Massad
- Feb 15, 2022
- 1 min
Have Leftover Valentine's Day Chocolate? Here's How To Use It!
The majority of the time there is an abundance of chocolate leftover after Valentine's Day. I wouldn't say it's the worse problem to have...
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Rhonda Massad
- Feb 10, 2022
- 3 min
Score A Touchdown With These Super Bowl Recipes
Some of us love watching the football, others love the legendary commercials or the amazing halftime performances, but I think we can all...
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Rhonda Massad
- Feb 8, 2022
- 3 min
Valentine's Day Desserts To Share With Loved Ones
Whose love language is not dessert? I know mine definitely is. Spread some love this Valentine's Day by baking up some sweet treats and...
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Rhonda Massad
- Feb 3, 2022
- 2 min
How To Make the Crispiest Kale Chips
Kale is known as a superfood that is great to include in our diet for a variety of different nutrients. Making kale chips is a way to...
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Rhonda Massad
- Feb 1, 2022
- 1 min
DIY Rose Wreath
Since Valentine's Day is around the corner, I thought it would be nice to let our crafty side out to make some Valentine's Day inspired...
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Rhonda Massad
- Jan 24, 2022
- 2 min
Join Me In February’s Spread Love Challenge!
With the success of January’s wellness challenge, I thought it would be fun to implement a different challenge every month. Since...
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Rhonda Massad
- Jan 24, 2022
- 1 min
Zucchini Bread
Bake some loaves of this delicious zucchini bread for an easy and freezer friendly recipe. It is filled with flavours of a variety of...
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Rhonda Massad
- Jan 21, 2022
- 2 min
5 Ways To Keep Your Skin Hydrated Throughout The Winter
The winter months can be tough on our skin. The cold air can really dry out our skin. I know when winter comes around, I can instantly...
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Rhonda Massad
- Jan 21, 2022
- 1 min
Salmon Tartare
So many of us will order tartare in a restaurant but will not attempt it in our own kitchen. I decided to give it a go and it came out...
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Rhonda Massad
- Jan 20, 2022
- 2 min
Valentine’s Day Gift Guide
Valentine’s Day is the perfect day to show the people in your life how much you love them and how grateful you are to have them in your...
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Rhonda Massad
- Jan 17, 2022
- 2 min
How To Arm Knit
Throw away the needles and put your arms to work! Arm knitting is quite the trend in the craft world where knitting is done through using...
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Rhonda Massad
- Jan 12, 2022
- 2 min
Break Through the Winter Slump and Reboot Your Metabolism with Tabata Intervals
Winter comes around and I am the first one to admit that my exercise routines and eating habits become less regimented. At the risk of...
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Rhonda Massad
- Jan 11, 2022
- 1 min
Spinach Salad
A side dish that is tasty and full of nutrients. Spinach always has a bad reputation of not tasting so great, but trust me this recipe...
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Rhonda Massad
- Jan 10, 2022
- 2 min
How To Keep Warm For Winter Activities
Staying warm while taking a winter hike, skiing or snowshoeing can be quite challenging sometimes. Having the proper gear can make winter...
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Rhonda Massad
- Jan 6, 2022
- 2 min
Spending Their Inheritance's Barbie House Remodel
Taking furniture and making it brand new is the main source of content for the Spending Their Inheritance Page. I love watching videos of...
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Rhonda Massad
- Jan 5, 2022
- 2 min
Planners & Calendars To Keep You On Track All Year Long
I love to use a planner to schedule all my events and meetings. It’s the only way to keep organized and not forget about anything that’s...
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